Some versions of biblical eating require cooking meals from scratch at home instead of eating out. One peer-reviewed study ...

When it comes to meeting nutrition needs, Dr. Marion Nestle, one of the country’s foremost nutrition policy experts, said ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

The fiber craze is pushing more people into the broad world of beans, as the U.S. bean industry looks to double American ...

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

Only 7% of Americans are getting their recommended daily fiber intake, but it's actually a lot easier to hit than most think. These fruits are packed with fiber and other nutrients.

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

It’s never too late to focus on a heart-healthy diet. Not only can this approach to eating help reduce your chance of developing cardiovascular disease (CVD), but it can also help improve your heart ...

Oatmeal is known for its heart health benefits, but it may keep you regular too. Dietitians explain how oatmeal can help ...