Add Yahoo as a preferred source to see more of our stories on Google. When consumed regularly, there are specific ways the nutrients in an apple will benefit the body. If you replace a nutrient-void ...
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These Benefits of Eating Apples Will Surprise You
Ah, the apple, the temptation of Eve - the downfall in the Garden of Eden. But then, what pretty girl could ever pass up a shiny, lipstick-red, orchard-fresh fruit of the gods? Like Eve, the ancient ...
Most people have heard the saying “an apple a day keeps the doctor away.” But few give much thought to the real health benefits of apples. We tapped registered dietitians to explain why apples can be ...
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...
The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...
Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...
Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...
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