Dark versus milk chocolate: It’s a delicious dilemma. Find out how they compare, and how to pick the healthiest chocolate.

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Craving chocolate during your period Discover whether dark chocolate or milk chocolate is more effective for relieving cramps boosting your mood and managing PMS symptoms according to health experts ...

Although it always makes me scoff slightly to see Easter eggs making their first appearance in supermarkets at the end of December, there are few people who aren't delighted to receive a bit of ...

Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate can be part of a balanced diet, but overdoing it could increase cholesterol levels and sugar ...

Dark chocolate has more antioxidants than green tea. Chocolate with more cocoa usually has even more antioxidants.Both green tea and dark chocolate may support metabolism, heart health, brain health, ...