This variety of dark chocolate available at Aldi has proven to be a fan favorite amongst customers. What makes it such a ...

Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk of heart disease, stroke, and diabetes.

While I’m a fan of the fun flavors like Carrot Cake and Tiramisu, what I really want is the brand’s signature, world-renowned dark chocolate—and I’ll happily take a little zhuzhing. Luckily, the brand ...

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate can be part of a balanced diet, but overdoing it could increase cholesterol levels and sugar ...

Here's how to make your chocolate indulgence a healthy part of your diet.

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

For years, foods that affect blood sugar have been stamped with an “off-limits” label or saved for special occasions only. While this may be true for some foods if you’re trying to manage your blood ...

Indulge in dark chocolate for surprising health perks. It is packed with antioxidants that fight cell damage. This delicious treat also supports a healthy heart and improves blood flow. Enjoy a mood ...

Chocolate is a classic comfort food and sometimes, a secret indulgence. The key to dark chocolate's benefits lies in its rich content of cocoa. The higher the cocoa percentage, the more potent the ...

Fibre is a daily investment that is adding life to your years, not just years to your life,” says registered nutritionist ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...