Fitness trainers and a cardiologist say heavy, wet snow in Fargo-Moorhead can strain your back and heart without proper form ...

The American Heart Association says adults should "exercise caution" when shoveling snow at a younger age than you would expect.

Shoveling snow is an awkward action that many of us perform only a handful of times a year, if at all. We’re low on practice, yet always determined to get it done as quickly as possible (a bad ...

Forget running a PR or lifting weights in the gym; snow shoveling is a serious, full-body workout. You’ll be working your core as you hinge forward and twist; your glutes and hamstrings as you push ...

The snow may be melting, but the lingering piles and ice may still be an eyesore, or even a hazard in your front yard or driveway. Medical experts warn that going straight for the shovel could be ...