Arthritis of the ankle often is the result of past trauma – such as fractures and sprains – and it takes some effort to overcome those long-term effects. Many arthritis sufferers, to maintain function ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

Nordic walking is growing in popularity for both its cardio and strength-training benefits. Along with getting your heart rate up, Nordic walking is a full-body exercise that uses special poles to ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

Exercise isn’t only for building muscle and losing weight anymore. “If a pill could give you all the benefits of exercise, it would be the best pill around,” says Edward Laskowski, M.D., co-director ...

Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The innovative workout is designed specifically for patients with rheumatoid arthritis ...

Joint pain in your foot is often due to inflammation of the joints (arthritis). This can be from an underlying condition, injury, or infection in your foot or elsewhere. But noninflammatory conditions ...

Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...