Couples therapy, for most couples, is a lifestyle choice. In a podcast interview, Shibani Akhtar and Farhan Akhtar spoke about attending a session immediately after ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

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