In an era of fast fixes and cosmetic treatments, a new generation of natural beauty habits is on the rise — and it takes only five minutes a day. Social media websites are abuzz with short videos ...

A fit body looks more youthful, but how about a fit face? “Absolutely. If you keep your [face] muscles strong, you’ll keep your face up, and you’ll look younger,” says Valerie Georgescu, who teaches ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Be it for healthy, glowing skin or relaxed face and neck muscles, facial workouts should be a part of your health regime We have heard about the benefits of yoga – how it helps you become more ...

Buccal fat was everywhere last year – well, technically it wasn't because everyone was removing it. In case you missed it, buccal fat pads are that cushiony layer of tissue in the cheek just under ...

rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy. You can post your yoga-related questions to rediffGURU Radhika Iyer HERE. Kindly note the image has been posted only ...

In the quest for youthful skin, countless individuals explore creams, treatments, and cosmetic interventions. However, a ...

A new workout is on the brink of taking off in Miami, and unlike all the other “clean girl trends” popping up right now (cold plunges, hot girl walks, yoga sculpts), this fitness practice targets your ...

Every time Sarah publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Face fat, that is often seen as puffed up cheeks and double chin, is something many people struggle with, as it can make the face look rounder and less defined. On the other hand, even though overall ...