A woman who was denied entry to a Fitness First pilates class after arriving late has lost her bid to sue the gym chain for $16,000. Sydney woman Sophia McGinn was headed to the pilates class on July ...

I bought into the fad eight months ago—and I feel stronger than ever.

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a reformer), detachable resistance cords with handles, a separate kneeling pad, ...

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

Heard all about pilates but have no clue how to get started? This writer was in your shoes and has your guide to everything you’ll need. Here are my favorite pilates product picks.

TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval ...

When you think of ways to relieve stress, things like meditation and yoga probably come to mind. And while those are both legitimate ways to reduce anxiety and boost your mood, there's one activity ...

You don’t need a reformer to rebuild a strong, stable core after 65—just four smart, functional moves you can do at home.