Discover how digital fitness crypto is reshaping wearables, wellness apps, rewards, data privacy, and user incentives.

In today's fast-paced world, the realms of fitness and gaming have captured the imaginations and routines of millions. The psychological aspects that underlie these two seemingly disparate activities ...

Fitness goals come in all shapes and sizes, but long-term success requires that your initial motivation evolves into disciplined habits. Once you have started a fitness program and begin to maintain a ...

If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...

Sarah Houchens is a model, influencer, and fitness enthusiast who has recently achieved a major milestone in her career: being featured on the cover of Fitness Gurls Magazine. But Sarah's journey to ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...