Nerve flossing targets conditions that involve irritation of the nerves, such as sciatica and piriformis syndrome. Nerve flossing exercises offer relief by gently mobilizing compressed or irritated ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

The sciatic nerve is the longest and thickest nerve in your body. It's actually a bundle of five nerves that start in your lower back and run through your buttocks and down each leg. Inflammation of ...

Please provide your email address to receive an email when new articles are posted on . Foot drop—the inability to dorsiflex the toes and ankle—is the most common clinical presentation of nerve injury ...

Dear Dr. Roach: My husband had surgery two weeks ago to fuse his three lowest vertebrae due to degenerative disc disease. He had no issues with his legs or feet prior to surgery. Since the surgery, ...

DEAR DR. ROACH: My husband had surgery two weeks ago to fuse his three lowest vertebrae due to degenerative disc disease. He had no issues with his legs or feet prior to surgery. Since the surgery, ...