Hey guys, for really effective forehand tennis, we're focusing on hip rotation. This video provides tennis tips on how much and when to move your hips to get a controlled shot with effortless power.

MELBOURNE, Australia — There’s a young woman who looks a lot like Coco Gauff at Melbourne Park for the Australian Open. She has the same fiery, competitive eyes, the same tendency to break out in a ...

A great weapon for baseliners who are uncomfortable at the net. • The swinging forehand volley is just a forehand—except the ball doesn’t bounce. You set up and swing the same way. It’s an excellent ...

Roger Federer’s forehand is the most beautiful, versatile, and powerful weapon in pro tennis. It may also be the most misunderstood. We’ll dissect four major elements of this superb stroke. 1. GRIP ...

Background Hip injuries have been reported in 8%-27% of tennis players and have impacted some of the game’s highest ranked players.1 The open-stance forehand has emerged as a more common forehand for ...

It is usually the most powerful, but that greater strength may also be its greatest weakness. It can break down under pressure. By Stuart Miller During the Rolex Paris Masters, you will consistently ...