Yoga with Kassandra on MSN
20 min Morning Yin Yoga - Wake up & STRETCH! (NO PROPS)
Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...
From Alabama to Wyoming, here's where you can deepen your practice without dipping into your wallet this summer. Options include outdoor yoga, sunrise and sunset sessions, AcroYoga, and open classes ...
Yoga with Kassandra on MSN
Emotional Releases in Yoga - Crying During Yoga EXPLAINED
Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates ...
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