Olive oil spray 1/2 cup frozen corn kernels 1/2 cup frozen lima beans 2 teaspoons canola oil 1 tablespoon flour 1/2 cup skim milk Salt and freshly ground black pepper 1 medium tomato, sliced ...

The store has some great frozen options, including scallops and baby lima beans. Shaved Brussels sprouts, sliced cheese, and shredded chicken save me time in the kitchen. I'm a registered dietitian ...

• Instead of frozen lima beans, you can use canned or home-cooked lima beans, or white beans. • Vegetarian or vegan? Use a plant-based sausage, and vegetable stock or broth.

Though plenty of us love lima beans, there seems to be an equally ardent contingent of haters, with few people in the middle. Those in the anti-lima camp tend to cite texture as the main reason for ...

There’s a longstanding debate between the northern and southern U.S. that features legumes: specifically, lima beans vs. butter beans. Available in dried, frozen or canned variations at grocery ...

Kidney beans, chickpeas and soybeans are all popular bean types. You probably remember the old playground rhyme about beans. "Beans, beans, they're good for your heart..." We've matured since second ...

This summer succotash includes the more traditional corn, lima beans and tomatoes, but spiced, smoky andouille sausage and sweet, juicy peaches take things up a notch.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Perhaps you grew up hating lima beans. The green, flat, often overcooked vegetable side dish was roundly ...

The beans get their name from their place of origin — Lima, Peru — though the legume’s pronunciation includes a long “i” sound (lye-muh). They come in a variety of shapes and colors, including large ...

Though plenty of us love lima beans, there seems to be an equally ardent contingent of haters, with few people in the middle. Those in the anti-lima camp tend to cite texture as the main reason ...