What made me want to review GoRuck’s Rough Runner trainer? Firstly, it’s one of the shoes that Tia-Clair Toomey-Orr wore at the 2024 CrossFit Games (and won multiple events in). Secondly, because she ...
Weighted vests are a simple, hands-free way to turn everyday activities into a more challenging fitness exercise.
Jason McCarthy of goruck.com and Stew Smith discuss his journey to, through, and after Army Special Forces and being an entrepreneur, coach, instructor, and mentor to so many through the Go Ruck ...
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