Is garlic vs. ginger better for your immune system? Here, a dietitian explains the benefits of each, which to use to combat ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

A nutritionist has shared six key foods that may help support the immune system and fight winter colds, from garlic and ...

Which garlic supplement is best? The health benefits of garlic have been widely known for centuries, dating back to the Egyptians and Romans who utilized the medicinal properties of garlic. Garlic is ...

SAN JOSE, Calif. — Garlic stinks for lowering cholesterol, a new Stanford University study says. The study's conclusions may disappoint the many Americans who take garlic and garlic supplements in ...

Which ginger supplements are best? Ginger has long been a part of the natural medicine team; it’s a plant with powerful medicinal properties. Ginger was first introduced to relieve digestive issues, ...