Nuts and seeds: Plain, unflavored nuts and seeds are naturally gluten-free and make excellent sources of healthy fats, ...

To identify gluten, look for ingredients that indicate it may contain gluten like starch, malt and natural flavorings.

Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...

WEST SPRINGFIELD, Mass. (WWLP) – It’s the final weekend for foodgoers at The Big E! 22News is working for you with all the places to score gluten-free foods. Gluten is a group of proteins found in ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. People with celiac disease face a food ...

FALCON HEIGHTS, Minn. — If you're gluten-free, vegan or both, you know that good eats require good research. And at the Minnesota State Fair, fried foods are around every corner and everything is ...

In a recent poll, 11% of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That’s despite only 1% of Americans actually being diagnosed with celiac disease. Health ...

A new location of Agata & Valentina takes inspiration from stores in Italy and has a gluten-free kitchen. By Florence Fabricant The Valentina half of the Upper East Side fancy food market Agata & ...