RELATED: The 50 best golf-fitness trainers in America The first part of Ellis’ stretch improves flexibility in your adductors, which help you stay balanced and drive harder through the ball.

Flex-Fit golf fitness: Hip flexibility The golf season is finally here and for many parts of the country it is long overdue! Perhaps you spent the off season preparing your body for the golf season ...

A recent readers poll from Golf Fitness Magazine tells us the number one issue facing golfers is lack of flexibility. Typically when I work with my students, flexibility is the first line of attack. I ...

Getting your Trinity Audio player ready... Northside High School has seemingly always had a competitive girls’ golf program.

Even if you are running late, there are some effective stretches you can do before you get to the tee box. Next time, try these five.

GolfForever has golf training systems available for purchase at 20% off for Father's Day. Here's everything you need to know including how to buy.

GolfForever has golf training systems available for purchase to help every level of golfer. Here's how to buy for Father's Day.

The new space has allowed Dakota Trails to provide more flexibility than before regarding events, having hosted a junior varsity golf meet where they can accommodate all the golfers and is set to ...

With last year’s winner Phil Mickelson on suspension after jumping to the LIV Golf Tour, Jimenez is the top finisher from the inaugural Furyk & Friends to return to the Timuquana Country Club ...