Trained in the Gottman method and EFT, I also help couples seeking happiness and security. Are you anxious or depressed? Overwhelmed at home, at work or school? Conflicted or stressed about a major ...
Harnessing the power of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for individuals, alongside Emotion-Focused Therapy (EFT) and the Gottman Method for couples, my ...
Should we do couples counselling? Are we happy? Are we both pulling in the same direction? How can we get our spark back? These kinds of questions are normal in a society that places such importance ...
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