Medically reviewed by Stella Bard, MDKey TakeawaysEating low-fat dairy can help reduce uric acid levels.Drinking water can reduce recurrent gout attacks by up to 46%.Organ meats and red meats can ...

High uric acid levels can silently damage joints and kidneys if ignored. Knowing which foods worsen the condition can help prevent painful flare-ups.

Doctors often advise people with gout to avoid foods high in purines. Purines are naturally occurring compounds the body metabolizes into uric acid. High levels of uric acid can worsen joint swelling, ...

Dear Doctor K: Could my diet be triggering my gout? If so, what foods and beverages should I avoid to prevent episodes? Dear Reader: Your diet absolutely can trigger attacks of gout. As you know all ...

October 2, 2012 — New gout guidelines from the American College of Rheumatology are meant to improve gout management by providing clinicians with clear, readily implemented guidance on urate-lowering ...