Medically reviewed by Melissa Nieves, LND Key Takeaways Green tea is a natural option that may be used as a supplement to ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Green tea carries the same potential downsides as black tea as far as the presence of caffeine and the ability to interfere ...

However, in recent months, some matcha lovers have been reporting worrying side effects that they think could be due to the ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Combining green tea extract with caffeine may boost energy, support fat burning, and enhance focus, but it can also increase ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you? While all teas are high in antioxidants, green teas (including matcha, jasmine, and hojicha) ...

While green tea boasts antioxidants and metabolism benefits, it's not for everyone. Excessive consumption can lead to side effects like headaches, dig ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...