Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Is kale good for you? The answer is a resounding yes! Kale often is reputed to have more vitamins and minerals than any other garden vegetable. Its list of nutrients includes vitamins A, B6, C, and K, ...

Kale is botanically the same thing as collards. While collard greens are associated with the American South, kale is more associated with Eastern Europe. Collards have smooth, rounded leaves while ...

In recent years kale has become popularly known as a super food. Well, I am here to tell you all about growing kale in your home garden. Kale is a hardy cool-season green that is part of the cabbage ...

Kale is the ultimate superfood everyone needs in their vegetable gardens. High in fiber, folate, antioxidants and essential vitamins A, C and K, kale boasts a ton of immune-boosting and ...

Kale has been the health-food darling for a while because even for the brassica family, it is exceptionally rich in antioxidants, iron, and phytonutrients. This cool weather, leafy vegetable ranges ...

Psst, can we talk? We all are supposed to be in love with kale and add large quantities of it to our diets. The health benefits of kale have been well studied by many reliable sources and include ...

When it comes to kale, the organic farmers at Adaptive Seeds have a few things to teach you — and some versions of the familiar green that may not be so familiar. By Margaret Roach Yes, Sarah Kleeger ...

Watch a kale plant was growing from a seed until blooming flowers in this 4K time-lapse. Trump bashes late director Rob ...