If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

Gym Flooring has introduced the Sprung Konnecta Wood Effect Premium Gym Flooring Mats 20mm, a new generation of flooring that ...

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

If you've been spending less time at the gym and more time working out at home over the past three years, you're far from alone. Countless homeowners upgraded their home exercise rooms throughout the ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Every product was carefully curated by an Esquire editor. We may earn a commission from these links. Here’s how we test products and why you should trust us. Building a home gym has become something ...

Jim Smith, C.P.P.S. There are many things to consider when you take the leap and start building your own home gym. Of course, the staples of a power rack, a good barbell, a flat bench, some elastic ...