A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON ...

Also, pay attention to the surfaces you’re running on, like trails versus road. Running on trails can be helpful because it’s ...

MEN’S WINNER IS READY TO DEFEND HIS TITLE THIS YEAR. REID BUCHANAN FINISHED THE RACE IN AN HOUR AND SIX MINUTES. HE WAS SO FAST. HE RAN MUCH OF THE RACE IN THE LEAD ALL ALONE. WESH 2’S SANIKA DANGE ...

Whether you’re taking on the Great North Run or a different stretch of road, follow these tips to score your best time yet.

But dig a bit deeper and you’ll see some similarities between pros and recreational runners: We all care about optimizing to ...

Have you ever had a bad day outside, and just wanted to stop? As an enthusiastic skier, biker and runner, I’ve struggled ...

This weekend, more than 20,000 runners from across the country will take on the scenic North Shore for the beloved Grandma’s Marathon, an event that has grown from humble beginnings into one of the ...

What Saturday's Yakima River Canyon Marathon and Half Marathon lacked in drama, it made up for with perfect running weather on the beautiful, winding course along the fast-moving river. AJ Osborne ...