Here's how to make your chocolate indulgence a healthy part of your diet.

Tending to our health can feel like a chore. Many of us actively try to eat more veggies, take supplements, and get our daily steps in, just to name a few. But it's not all work and no play, because ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is packed with antioxidants, minerals, and fiber that may lower blood ...

Chocolate is a classic comfort food and sometimes, a secret indulgence. The key to dark chocolate's benefits lies in its rich content of cocoa. The higher the cocoa percentage, the more potent the ...

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For many, few things are more comforting than a hot cup of tea paired with a piece of chocolate—and now, new research suggests this combination may also offer surprising health benefits. A YouGov ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created by Joseph Fry in 1847, chocolate, in various forms, is a treat that’s been ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Dark chocolate has more antioxidants than green tea. Chocolate ...