Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

Get your meal planning on and prep these healthy grain salads to give you an upper hand on the week ahead. Late summer is the time to lean into grain salads for lunch and dinner. They’re a great way ...

This chicken salad is healthy, easy to make and super delicious. This healthy chicken salad is high in proteins, low carb, ...

A cold, limp pile of greens? The same medley of chopped tomato, cucumber and red onion? There’s more to life – and salads – than this fridge clean-out combo. Based on a steady annual increase, ...

Those who choose a salad for lunch or dinner tend to have great intentions of eating a healthy meal. But if your salad routine has you feeling unsatisfied and uninspired — or if it leaves you hungry ...

Sprinkling a salad with a smattering of fruit and toasted nuts is a simple and healthy way to elevate it, adding bursts of juicy sweetness and crunch. But why stop at just a sprinkle? This recipe ...

My first encounter with Nice was love at first sight. I was in awe of the Azure Coast and the Mediterranean Sea. The ...

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise, ...