LOUISVILLE, Ky. (WDRB) -- Burn Calories Fast With Heavy Ropes! Fitness Expert, Carlos Rivas, says Battle Rope Training is one of the most fun and effective ways to get in shape. Originally developed ...

SOME people feel that battle rope or heavy rope exercises, as it is sometimes called, is just a fad. But fitness instructor and personal trainer at Express Fitness, Liguanea, Gisel Harrow, said this ...

Navy Lt. Dave Hunt thought there had to be a better way. Since his early days as a Naval Academy sprinter and high jumper, Hunt had fallen in love with the simple, cardio-blasting efficiency of ...

Weighted workout rope is a good choice to improve training conditions and comprehensive strength: Exercise hands, arms, shoulders, back, core, and even legs for full-body exercise. Provides excellent ...

NEW YORK — Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging ...

“Freak of nature” is probably an appropriate description of John Brookfield. The fitness guru holds the world record in a handful of absurd fitness acts, like rolling up a one-quarter mile of steel ...

Battle rope exercise is an upper-body workout, which is fast gaining popularity among gym enthusiasts. Many celebrities in Bollywood advocate Battle Rope Exercise. Gym experts recommend this for women ...

I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...

Battle ropes, also known as battling ropes or heavy ropes, are a dynamic fitness tool gaining popularity for their ability to deliver a challenging and effective full-body workout. They are ...