Bathing season is back: here's what to tip into the tub - Don’t underestimate the power of the bath to boost your body and mind says Rose Beer ...
Spending time in the forest isn't just enjoyable, it's good for your health. NPR's Life Kit has research-backed exercises to try the next time you're among trees. Step into the forest, it's hard not ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. No ...
Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...
CHICAGO (WLS) -- Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," ...
Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.
"You should look into forest bathing," my coworker suggested after I revealed my weekend plans to escape the city and go hiking — my go-to-remedy for stress relief. Unaware of the term, a quick Google ...
"We were asked to leave, we didn't have bathing suits' - Idaho woman donates after heartbreak as kid
SPOKANE, Wash. — Our annual 'Help Me Hayley' Make-A-Splash Swimsuit Drive is entering its final week. The effort is a partnership with the Spokane Parks Foundation, and works to ensure every child in ...
If you’re feeling more anxious these days, you are not alone. “People are certainly more on edge these days,” said Emily Hemendinger with the University of Colorado Anschutz Medical Campus’ department ...
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