A new study found a link between flavonoid-rich foods and healthier aging. Flavonoids are antioxidants in foods like apples, citrus fruits, tea, and berries. More research is needed, but experts still ...
Wheatgrass flavonoids outshine vitamin C: new study reveals antioxidant power and lifespan extension
(a) Comparison of the antioxidant activity of wheat flavonoids with vitamin C using the DPPH method. (b) The contents of flavonoids in grains and wheatgrass on the ...
Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high flavonoid intake saw up to 15% lower risk of frailty, physical decline, and ...
Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases and even help you live longer. A major study ...
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Consuming more and varied flavonoids linked to longer life and reduced chronic disease risk
Recent studies have shown the health benefits of a flavonoid-rich diet, linking it to enhanced longevity and a reduced risk of chronic diseases. In 2024, the journal American Journal of Clinical ...
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