Yoga is said to be all about the breath. Each class is tailored around movements and sequences intended to pair with the rising and falling of your chest. But what if you could maximize the benefit of ...

WAYZATA, Minn. - To say yoga has had an impact in the lives of Gretchen Walch and Michelle Henkel would be a giant understatement. “It's pretty much changed my life completely,” says Michelle. “I ...

Owner says Inspire spa will offer a more dramatic salt cave, new sauna/cold plunge room and more service providers like a doctor of Chinese medicine, psychologist and hypnotherapist. Amanda Brunelle, ...

BOWLING GREEN, Ky. — People across the commonwealth are focusing on health and wellness in the new year and yoga can be apart of that new journey, but Be Happy Yoga and Salt Cave in Bowling Green, ...