News

Set the soundtrack to your home yoga room with Pro Acoustics Yoga Studio Sound System. It has wireless Bluetooth functionality, so you can stream chants and soothing sounds from your smartphone.
Here's how to turn any bathroom into a hot yoga room without spending tons of money.
Unlock the secrets to perfecting your home yoga practice with our step-by-step guide focused on balance and flexibility. This ...
For best results, Tom Salshutz, co-founder of New York Yoga, says to select the smallest possible room in your home, where it will be easiest to manage the temperature.
The best space heaters for hot yoga at home are infrared, which is more easily absorbed by your body, and also have handy features to save you space.
Find out how doing hot yoga compares to doing yoga at room temperature, according to new research. Moving through your flow in a 90-degree room can definitely feel harder than at home when you can ...
Yoga tones by building lean muscle, improving posture, and increasing core strength over time." Short on time and motivation? 5 best 20-minute yoga workouts instructors do themselves from home ...
SEATTLE — Having trouble connecting with yoga on a mat? Maybe you need to take flight. Aerial yoga classes are growing in popularity at places like Flight Room, a Seattle-based fitness studio ...
In the name of yoga science, I decided to put Manduka’s and Lululemon’s top-rated offerings to the test in my home yoga studio (read “my living room”).