Walking on nature trails is a great way to engage in physical activity, which is important for mental health and resilience. ...

Today, I am reflecting on matters that may lead to more hiking enjoyment. As Muhammad Ali said, “It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” Or consider the ...

Our hiking boots can take a battering all-year round, here’s how to care for them so they’re ready to tackle every trail ...

Ever thought about hiking the longest, hiking-only footpath in the world? It’s right here in the U.S., passing through the eastern Appalachian Mountains. The elevation gain of the Appalachian Trail ...

The spokes are turning again on new trail construction in the southwest corner of the Salt Lake Valley. Hikers and bikers looking for new opportunities to hit the dirt in the mountains above the ...

EAST GRAND RAPIDS, MI – The city of East Grand Rapids is looking to build a 10-foot walking pathway on the Reeds Lake Trail, a popular route for walkers, runners and cyclists in the area. This summer, ...