To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like a ...

How finally accepting her diagnosis and being proactive with her health helped one woman manage her lung condition.

Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus suddenly changes to ...