Pomegranate juice can help lower blood pressure and support muscle recovery. The best time to drink the juice could depend on ...

Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with studies showing modest drops in systolic levels.Tomato juice also offers ...

Slightly sweet and totally tart, pomegranates are a great winter treat. But not only does the fruit pack a ton of flavor, it’s also loaded with antioxidants known as polyphenols that combat free ...

Living with diabetes often feels like a constant balancing act, especially when it comes to fruit. While many steer clear of ...