Here is a favorite recipe around our house.... very budget friendly and healthy, too. Here are my best tips for making your ...

Preheat oven to 400 degrees. If kale is wet, thoroughly pat it dry with a clean kitchen towel. Transfer to a large bowl. Drizzle the kale with oil and sprinkle with salt. Massage the oil and salt ...

Kale has an exceptional nutrient profile. It’s loaded with lutein, zeaxanthin (an antioxidant found in the macula of your eye), and vitamin K, which helps ...

You can buy prepackaged Kale at your local grocery store or Whole Foods to create your own Kale Chips in the oven using extra virgin olive oil and salt. Here's a recipe on how to make kale chips.

Making kale chips can be all the easier when you have an air fryer handy. Here's how to use the appliance to craft this healthy, crispy snack.