Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients.

Keep in mind most of these ingredients can be substituted for anything of your choice. The only essential ingredients are the rolled oats and a milk product of your choice. Here are some replacement ...

Are you interested in trying overnight oats for breakfast? Learn about the potential health benefits and variations you can experiment with. The post How to make overnight oats: The no-cook ...

Milk-based espresso drinks range from diminutive macchiatos to substantial lattes. Using the best dairy and practicing how to steam milk will help to make café-quality drinks at home.

Milk-based espresso drinks range from diminutive macchiatos to substantial lattes. Using the best dairy and practicing how to steam milk will help to make café-quality drinks at home.