Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

This trendy way to detox now has studies that show infrared heat therapy can help with pain relief, weight loss, and skin issues. Experts are taking notice. Our editors independently select these ...

I was extremely surprised after reading the recent Wall Street Journal article on infrared saunas. Did I detect some bias from the author as well as the doctors quoted in the article, who assert with ...