Sleep trackers trigger orthosomnia, a new anxiety disorder where obsessing over nightly scores paradoxically destroys actual ...

One of the main goals of the Sleep Score is to nudge users toward healthier sleep habits by providing actionable data.

Macworld At its iPhone 17 launch event, Apple announced a new watchOS 26 feature called Sleep Score. As its name suggests, ...

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Smartwatches and apps that track your activity are all the rage, from ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. The latest Apple Watches now ...