Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

As a self-proclaimed empath (Aquarius, here), I can’t help but put others first. I’ll make sure everyone else around me is ...

Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love as showing up and providing unconditional support for yourself. Just like you would hope ...

Everyone's heard this self-help platitude: We need to love ourselves before we can love anyone else. This may sound wise, but it misses a great truth. If we want to experience true intimacy, we need ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

When it comes to love, it seems we often focus on finding it in a romantic sense. Many yearn to find “the one,” and sometimes, in that journey, we forget to focus on self-love. It can be a journey to ...

Jennifer Aniston’s partner Jim Curtis shares heartfelt advice on love after 40 — from self-love to authenticity and finding ...

When reflecting on the topic of compassion, how often do we find ourselves defaulting to the topic of compassion for others -- which is important -- but then painting over the notion of ...

My immigrant Mexican mom has always struggled to be still. As a child, I’d trail behind her as she moved nonstop—sweeping, mopping, doing laundry, cooking—often juggling all of it at once. She had a ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m. alarms on race morning, there’s another convinced the sport is too hard, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Valentine’s Day is all about love ...