New York Post

My ‘voodoo magic’ trick will get you back to sleep in seconds if you wake up in the middle of the night

Eye can’t believe this works. There’s nothing more frustrating than waking up in the middle of the night and struggling to get back to sleep. Thankfully, one woman may have just stumbled across a ...

Drift off to sleep in seconds with 1 eye technique that 'really works'

A woman has shared an easy trick to help you fall asleep in seconds, and it's particularly useful if you wake up in the ...
Bustle

This Blinking Trick Helps You Fall Asleep In 60 Seconds

If you hop into bed tonight and then struggle to fall asleep, there are a few things you can do. First, turn off the latest episode of Love Island USA. Yes, it’s enthralling, but the drama is not ...

Why we used to sleep in two segments – and how the modern shift changed our sense of time

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...
The New York Times

How Much Do You Really Know About Sleep?

Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...