"At first it was like, 'Oh my gosh how do I do this?' And already I feel like I'm starting to learn more," said Carlina Villaverde of Irvine. "It's such a good workout. I'm sweating so much, and it's ...

Being fit takes a lot of hard work and often it gets tiring and boring. But there are some fun ways to keep yourself fit and hula hooping is one of most fun exercises. While it takes some practice to ...

May 13, 2022 Add as a preferred source on Google Add as a preferred source on Google You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the ...

At most fitness classes, you’ll hear pumping, upbeat music. When it comes to working out with Bright Eyes Dance and Entertainment, the melodies take on more of an island feel. Instructor Dorothy ...

If you think hula-hooping is kid's play, pay a visit to Chris Boykin's Glory Fitness studio. His hip-hop cycle boot camp with hula-hoop fitness combines the cardio blast of indoor cycling with intense ...

Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool.

PHILADELPHIA (CBS) — Hula Fitness at Aloha Style in Narberth is a new and exciting way to get a total body workout. And yes, costumes are involved, along with several types of dance. "It consists of ...

Hot Hula is the latest dance fitness workout to come to Guam. It’s a low-impact sport using dance moves without a lot of jumping and running. All fitness levels and age groups can join – and it’s fun, ...

If you have even the slightest interest in hula dancing, dance based fitness, or in feeling the sensation of pure delight, you need to avail yourself of TATUHA Hula Fitness immediately. Delbert Calvo, ...

Hula hoop fitness: We tested the fitness trend and were surprised by the results. When I think of a hula hoop, I immediately have lots of funny moments in my head - from when I was ten years old. It's ...