Oatmeal vs eggs is a daily breakfast debate. One promises steady energy and fibre, the other delivers protein power and ...

Sweet yam halwa is a delicious dessert-like breakfast that many enjoy on the streets of India. The dish is made by grating cooked yams and cooking them with ghee, sugar, and cardamom powder until it ...

Follow this easy Indian diabetic diet chart with balanced meals, smart food swaps and a daily plan to manage blood sugar ...