Why eat anti-inflammatory foods? Inflammation is the body's response to injury and disease -- like when you have swelling and redness around a wound or twisted joint, or fever while your immune ...

An anti-inflammatory diet is thought to reduce the risk of diseases associated with chronic (long-term) inflammation. Chronic inflammation is low-grade and persistent and damages the tissues and ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory ...

If you were to do a Google search on foods to avoid if you suffer from arthritis, you will find a very restrictive list which can make managing your symptoms all the more stressful.

If you live with arthritis, it can affect everything from your mobility to your sleep quality and overall wellness. “Arthritis occurs when there’s swelling or inflammation in a joint or tissue ...

Inflammation is your body’s natural defense mechanism against foreign invaders. It plays a vital role in starting and regulating the healing process. However, when inflammation becomes chronic—lasting ...

These key anti-inflammatory foods, including berries and leafy greens, can help you avoid and even lower chronic inflammation.

Avoid certain foods with bronchitis, like refined sugars, saturated fats, and processed foods. They may increase inflammation.

Why eat anti-inflammatory foods? Inflammation is the body's response to injury and disease — like when you have swelling and redness around a wound or twisted joint, or fever while your immune ...