It’s 7 a.m. on Saturday, and you have a long run scheduled in just a few minutes. While you know you should get up and run, you just might not be feeling up to it. What’s a runner to do? Consider ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Even the most ...

Technically, the New York City Marathon finish line each year closes at 10 p.m., and this year’s race saw a record-breaking ...

Amanda asks: I'm training for my very first 5K and I'm having trouble sticking to my training routine. Any suggestions for how I can stay motivated? Congratulations on starting training and welcome to ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Andrea Metcalf, one of the trainers on CBS Interactive Trainer Pass, is also regarded as one of the top fitness experts in the country. She boasts an exercise science teaching degree, walls full of ...

Search for running apps in any search engine and a bountiful list immediately appears — Strava, RunKeeper, MapMyRun. FitBits, Garmin Running Watches and Apple Watches all are wearable options to track ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

Between bitterly cold temperatures, the seemingly endless hours of darkness, and the sleet, snow, and slippery roads, running in the winter is not for the meek. Just getting out the door can take a ...