Stay strong and healthy as you age. A physical therapist shares 12 leg exercises for seniors, based on your decade of life.

Celebrity Pilates CEO Laura Wilson shared her top exercises for sculpting a better butt, flatter abs and leaner legs, many of which can be done at home.

To learn more about the best 2-in-1 exercises to reduce ab and leg fat, we spoke with Mary Sabat, a registered nutritionist and personal trainer.

Long-term lifters understand the real importance of leg day (despite how gruelling it may be). Stronger quads help to stabilise our body, power everyday movements, like walking, running and hiking ...

Physios and experts tell Newsweek about the best leg strengthening exercises for seniors, so they can remain strong and active at 60 and beyond.

Leg muscles belong to the biggest muscle groups of your body. Learn the best exercises for men to gain strength, prevent injury, and more.