Mike’s Karate & Brazilian Jiu Jitsu, in the Star Plaza at Routes 309 and 100, uses modern martial arts teaching methodology, meaning your martial arts program is a personal development course.

Jessa Khan started her martial arts journey doing karate before transitioning to jiu-jitsu, where she has found a lot of success.

The gym will offer classes in youth karate, cardio kickboxing, wrestling, Gi Brazilian Jiu-Jitsu, non-Gi Brazilian Jiu-Jitsu and fighter training or sparring.

"I don't think my Karate and Jiu-Jitsu would have been useful if the situation with the Silverback Gorilla had escalated. Thanks God!" ...

Thompson was honored for his generous efforts last month with a certificate of recognition from the Suffolk County Police Department.

Will the karate form give the Pacers' 7-2 center an advantage on the court next season? It's possible. You never know when you need to get someone in a sneaky armbar.