National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a mainstream phenomenon. Originally designed as a clinical therapy, keto ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

A new study found people with prediabetes or diabetes can control their blood sugar levels with either a high-fat keto diet or a Mediterranean diet.

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Researchers have discovered a potential mechanism underpinning the improvements seen in aging male mice on ketogenic diets — “keto diets,” for short. They have proposed that cycling male mice between ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

“We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used now more and more for metabolic diseases like diabetes, but there’s been a lot ...