“When I woke up this morning, I felt blah. I was tired, it didn’t feel like I’d slept well and my brain already felt fried, before I’d taken a step out of bed." As an executive mentor, I hear this a ...

"Regarding a goal, if you feel unmotivated is it a sign you should stop? Or is it self-sabotage?" This is a great question. Here's my response, for her and for you: 1) Notice how you feel about the ...

Inspiration is not a destination, it’s a journey. It may come and go, but if you stay true to your values, passions, and take care of yourself, you’ll be more likely to find it when you need it. To be ...

Dr. Alex Jones, Ph.D. in Leadership. CEO of National Leadership Association. Corporate Trainer, Speaker, and Coach. Author of DISLEADERSHIP. Among global professionals today, 70% lack motivation and ...

There’s a regularly uttered old saying that it's a poor workman who blames their tools. In the world of music production the sin of outsourcing responsibility for a shoddy job manifests itself in ...

There's nothing like winter to make your interiors feel dull and boring. You're stuck inside for months, there's little sunlight, and every available surface probably has a bulky throw covering it.