Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt culture. The bacteria ferment lactose (a natural sugar in milk) and produce lactic acid. This causes the proteins in ...

(HealthCentersOnline) - Children with lactose intolerance still need to include dairy foods in their diet to ensure proper nutrition for bone health and overall growth, the American Academy of ...

In terms of flavor, it’s often described as creamy and tart with a slight “earthy” flavor, not dissimilar from that of goat ...

I was going through airport security and had two new containers of yummy yogurt confiscated. The TSA agents declined, however, to confiscate an even larger container of tomatoes in salad dressing. Yes ...

Those unpleasant symptoms (gas, bloating, cramps, nausea, diarrhea) are the result of the small intestine producing less and less lactase, an enzyme that breaks down lactose, which is absorbed by the ...