Time, age, genetic predisposition, and lifestyle all influence the fitness and health of our bodies. The buildup of fat in various regions of the body is a sign of the effects of age and lifestyle. If ...

Not all body fat is created equal.

Dear Dr. Roach: I had several abdominal surgeries decades ago. Now that I'm approaching 70, I cannot seem to lose my tummy. My waist is approaching 35 inches despite a strict Mediterranean-style diet, ...

Liposuction and cryolipolysis are two medical procedures used to reduce fat in stubborn areas. Liposuction surgically removes fat cells, while cryolipolysis freezes and destroys them. Both procedures ...